Foxtail millet like other millets is a powerhouse of nutrition. Foxtail millet helps in proper functioning of the nervous system and is good for cardiac health. It protects bone health, muscle health and also reduces blood sugar levels. It helps in good digestion and reduces weight. It also improves immunity. Foxtail millet per 100 gm is fat (4.3gm), minerals (3gm), protein (12.3gm), calcium (31mg), carbohydrate (60.9gm), phosphorous (290mg) and dietary fibre (14gm).

Foxtail millet helps in proper functioning of the nervous system and is good for cardiac health. It protects bone health, muscle health and also reduces blood sugar levels. It helps in good digestion and reduces weight. It also improves immunity. This foxtail millet upma is very delicious and filling. It can be made for breakfast or dinner. The best combination for this upma is coconut chutney. This millet supplies an adequate amount of iron which is essential for brain oxygenation.

Kodo millet is a good substitute for rice or wheat. Protein, fibre, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice. Kodo Millet is low in calories and fat but rich in dietary fiber. Regular consumption of kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease like high blood pressure and high cholesterol levels. Kodo Millet helps hydrate your colon to keep your system regular and keep you from being constipated.

Kodo millet is a good substitute for rice or wheat. Protein, fibre and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice. Regular consumption of kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease like high blood pressure and high cholesterol levels. Millet recipes are very good for health mainly reducing blood sugar.

Have you ever noticed what your grand parents in the village or your parents used to clean their kitchen utensils?? Yes the coconut scrubbers. We never felt their utensils were greasy because they were not using the synthetic or steel scrubbers which are not eco friendly.

Clay is alkaline in nature and it interacts with the acidity in the food, thereby neutralising the pH balance and eventually making food healthier and a lot tastier. It is believed to provide the required minerals includingcalcium,magnesium,iron, phosphorus and sulphur that benefits our health.

Product:Dinner Set 6 pcs

Material: Clay

Product Inside:

• Thali 13 inch
• Bowls 200 ml
• Glass 250 ml
• Chatni Bowl 50ml
• 1 Spoon